beneficialbento

Make Your Own Food Picks
How to Make Salad Stay Fresh All Week
How to Make a Salad Bar - Update
Baby's First Bento
Chef Salad Bento in a Goodbyn Hero
Garden Harvest Salad, and Recipe for Italian Tomato Vinaigrette
Fall Flowers Bento
Bento Tutorial - How to Make Pretty Carrot Flowers
10 Good Reasons Why You Should Use Cloth Napkins
Everyday Bento Book Review

Hey there! My name's Kristie and I'm glad you're here :)

I'm a gluten free recipe creator, cookbook contributor, and YouTube creator. I love teaching how you can have fun with your food in spite of food allergies or special diets. Bento box lunches are what got me started, and gluten free baking is my specialty.

More about me →

Seasonal Posts

Recipe for Trader Joe's Harvest Salad with Grilled Chicken
Chicken Salad with Cranberries and Poppy Seeds
Homemade Peaches and Cream Instant Oatmeal (Meal Prep)
Fork Tender Pot Roast - Easy Instant Pot Recipe