beneficialbento

Tuscan Chicken Salad Bento
Bento for Weight Loss
12 Drummers Drumming
11 Pipers Piping
10 Lords a-Leaping
6 Geese, 7 Swans, 8 Maids, 9 Ladies!
5 Gold Rings Bento
4 Calling Birds Bento
3 French Hens Bento
2 Turtle Doves Bento

Hey there! My name's Kristie and I'm glad you're here 🙂

I'm a gluten free recipe creator, cookbook contributor, and YouTube creator. I love teaching how you can have fun with your food in spite of food allergies or special diets. Bento box lunches are what got me started, and gluten free baking is my specialty.

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