Beneficial Bento

  • Home
  • Tutorials
  • Food Prep
    • Food Prep
    • Healthy Snacks
  • Gluten Free Guide
  • Archive
  • Store
  • Contact Me
  • Recipe Index
  • Meal Ideas Resource Page
menu icon
go to homepage
  • Recipe Search
  • Bento
  • Food Prep
  • Store
  • Contact Me
  • Archive
subscribe
search icon
Homepage link
  • Recipe Search
  • Bento
  • Food Prep
  • Store
  • Contact Me
  • Archive
×
  • steel cut blueberry coconut oats, closeup
    Instant Pot Blueberry Coconut Oats
  • stroganoff noodles, parsley
    Gluten Free Beef Stroganoff - Easy Crockpot Recipe
  • pot roast on plate, gravy
    Fork Tender Pot Roast - Easy Instant Pot Recipe
  • LC mashed potatoes, vertical
    Creamy Low Carb Mashed Potatoes - Instant Pot Easy!
  • gluten free chicken enchiladas, hot sauce
    Creamy Gluten Free Chicken Enchiladas - Easy Recipe
  • Instant Pot chicken, close up
    Juicy Instant Pot Chicken Breast - Easy Meal Prep
  • juicy chicken breast, close up
    20 Minute Air Fryer Chicken Breast {Super Juicy}
  • one pot chicken, vertical
    One-Pot Creamy Chicken and Rice (Gluten Free)
  • low carb meatballs vertical
    Best Low Carb Italian Meatballs (Gluten Free)
  • gluten free meatballs with ladle
    How to Make Gluten Free Italian-Style Meatballs
  • Ham and Cheese Macaroni Salad | Gluten Free
  • gluten free honey oat pancakes with fork
    Gluten Free Honey Oat Pancakes - Easy & Healthy
Home » Lunch

Avocado Egg Salad with Bacon

July 1, 2015 by beneficialbento

Jump to Recipe·Print Recipe

Mix chopped egg, crunchy celery, creamy avocado, and tart dill pickle with yogurt, mayo, mustard, spices, and lemon juice. Wrap it all in a big lettuce leaf, with a finishing touch of crumbled bacon and a dash of dill. It makes a fantastic lunch on a hot summer day!

egg, avocado, and bacon? what could be better than that? Nothing, I say

I have a quick and delicious recipe for you today. I decided to take boring, old egg salad and jazz it up a little bit.  If you like to look at food on Pinterest like I do, you have probably seen some recipes for egg salad with avocado, which has always sounded completely delicious to me!

This recipe is super simple, especially if you have boiled eggs already prepared in your fridge, like I usually do ( see my Weekly Food Prep post).  

Do you want to see all my low carb and gluten free recipes in one post? Here ya go: Best Gluten Free Low Carb Recipes You Should Try.

Print

Avocado Egg Salad with Bacon

This is a picture of Avocado Egg Salad with Bacon. Recipe at beneficial-bento.com
Print Recipe

Flavor up basic egg salad with avocado and turkey bacon, and keep the calories low by using egg whites and serving in a lettuce wrap. This recipe is perfect for a light lunch.

  • Author: Kristie @ Beneficial Bento
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 3 boiled egg whites
  • ½  medium avocado
  • 1 teaspoon lemon juice
  • 1 stalk celery
  • 1 tablespoon finely chopped dill pickle
  • 1 tablespoon greek yogurt
  • 1 tablespoon light mayo
  • 1 teaspoon mustard
  • ¼ teaspoon seasoned salt
  • salt and pepper to taste
  • ¼ teaspoon dried dill
  • 1 pieces or 2 chopped and cooked turkey bacon
  • 2 leaves large leafy lettuce ( optional)

Instructions

  1. Chop the egg whites and celery as desired, and put in a medium sized bowl.
  2. Peel, pit, and dice the avocado. Add it to the bowl.
  3. Add lemon juice, pickle, yogurt, mayo, mustard, seasoned salt, salt and pepper. Toss well to coat.
  4. Finish by sprinkling with dill and chopped bacon.
  5. Serve in 2 lettuce leaves, if desired.

Nutrition

  • Serving Size: ½ recipe
  • Calories: 278
  • Sugar: 6.7 g
  • Sodium: 1794.8 mg
  • Fat: 16.3 g
  • Carbohydrates: 14.2 g
  • Protein: 21.1 g
  • Cholesterol: 12.9 mg

Low Carb Breakfast Ideas

  • best gluten free low carb recipes
    Best Gluten Free Low Carb Recipes You Should Try
  • 2 low carb breakfast sandwiches
    Low Carb Sausage Egg and Cheese Breakfast Sandwiches
  • pumpkin protein pancakes with blueberries and pecans
    Pumpkin Protein Pancakes
  • These are so easy, and healthy too! Put whatever you like in an omelette and zap it in the microwave!
    Egg Mug Recipe
recipe creator Kristie Winget

Recipe creator: Kristie Winget, who loves gardening, singing, and Fair Isle knitting. Here's a little more about me.

Comments

  1. Dontleggo of my eggo give me eggo...... salad says

    July 13, 2015 at 11:12 am

    this looks sooooo good. I want it for every meal!

Hey there! My name's Kristie and I'm glad you're here :)

I'm a gluten free recipe creator, cookbook contributor, and YouTube creator. I love teaching how you can have fun with your food in spite of food allergies or special diets. Bento box lunches are what got me started, and gluten free baking is my specialty.

More about me →

Gluten Free Baking for Beginners FREE

Popular Posts

  • GF baking tips
    Best Beginner's Tips for Successful Gluten Free Baking
  • low carb half calorie rice in bowl
    Low Carb Half Calorie Rice
  • GF tuna casserole
    Quick and Easy Gluten Free Tuna Noodle Casserole
  • gluten free banana bread slices
    Easy Gluten Free Banana Bread (Dairy Free Option)

Seasonal Posts

  • Best Gluten Free Cherry Pie Recipe (Naturally Sweet)
  • This is a picture of Strawberry Lime Slushie. Recipe at beneficial-bento.com
    Good for You Strawberry Lime Slushie
  • chicken BLT bite
    Easy Chicken BLT with Pesto Cream Cheese Spread
  • buttery bun piled with hot, melty cheese and meat - quick and delicious!
    20 Minute Hot Hoagies

My Privacy Policy

http://www.beneficial-bento.com/about-me

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Services

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2024 Beneficial Bento