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Home » bento

3 French Hens Bento

December 15, 2012 by beneficialbento

"On the 3rd day of Christmas, my true love gave to me
3 french hens,
2 turtle doves,
and a partridge in a pear tree"

3 french hens

So I made 3 chicken nugget hens wearing purple potato berets - which I hoped would make them look "extra french". They are wishing you Merry Christmas in french - which is Joyeux Noel : )  It's a little hard to see, so here's a closer look:

Joyeux Noel

The hens' faces are made from cheese ( for the eyes) and orange and red bell pepper for the beak and comb. As usual, I used a nori punch for the eye details. Also in this lunch is steamed broccoli, rice, clementines, grapes, blackberries, and some mixed nuts.

These chicken nuggets are gluten free. I make ground chicken breast into tiny patties, and dip them first in tapioca starch, then egg, then a mixture of brown rice flour, dry instant potato flakes ( the secret to crispy gluten free nuggets!) millet flour, and seasonings - this time I used chicken boullion powder, and seasoned salt. Then I bake them in the oven on a cookie sheet  coated with 2 tbsp. oil.

The reason I didn't give you an official recipe is because I usually make it a little different every time. I don't measure the flours, I just throw a handful into a bowl. But it always works out, and everyone loves them!

I hope you have a wonderful weekend! At our house, we are listening to some beautiful Christmas music while the most PERFECT gentle snow is falling outside! It's a beautiful, Christmas-y day!

Here are some things I used to make this lunch, and where to buy them... BTW, some of you have asked where I got the cutting tool I used for the "Joyeux Noel". Unfortunately, it's something I bought in San Francisco. I hope it will be available online sometime, and if it is, I'll let you know where to buy it  : )

Update: You can now buy these at allthingsforsale.com Click on the picture below to go to their site:

Comments

  1. bentodays says

    December 16, 2012 at 1:46 am

    Looks great! I was inspired to make the 12 days of Christmas series too, and have mentioned you in my inspiration. Can't wait to see the rest of your lunches!

  2. Kathy says

    December 16, 2012 at 5:16 pm

    I love your potato berets idea! So cute! Also when I was thinking of a word to write in French I never thought about Merry Christmas. So festive!

Hey there! My name's Kristie and I'm glad you're here :)

I'm a gluten free recipe creator, cookbook contributor, and YouTube creator. I love teaching how you can have fun with your food in spite of food allergies or special diets. Bento box lunches are what got me started, and gluten free baking is my specialty.

More about me →

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