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this is a picture of Raspberry Coconut Oatmeal. Recipe at beneficial-bento.com

Raspberry Coconut Oatmeal Recipe

Oats, coconut oil, and raspberry jam combine to make a quick and heathy breakfast or snack. This delicious treat can be made in less than 2 minutes!

Ingredients

Scale
  • 1/2 cup quick oats
  • 1 cup water
  • 1 tablespoon coconut oil
  • 1 tablespoon all-fruit raspberry jam
  • a sprinkle of unsweetened dried coconut, optional
  • milk of choice, optional

Instructions

  1. Mix the dry oats with the protein powder in a microwave-safe bowl. Use a bowl large enough to allow for the oats to expand when cooking.
  2. Stir in the water and coconut oil.
  3. Microwave on high for 1.5 minutes.
  4. Stir, and top with raspberry jam, milk, and dry coconut, if desired.
  • Author: Kristie @ Beneficial Bento

Nutrition

  • Serving Size: 1
  • Calories: 330
  • Sugar: 10.1 g
  • Sodium: 8.8 mg
  • Fat: 16.1 g
  • Carbohydrates: 41.2 g
  • Protein: 5.4 g
  • Cholesterol: 0 mg

Find it online: https://www.beneficial-bento.com/2015/02/raspberry-coconut-oatmeal-recipe.html