So you want more help with meal planning and (especially) the food prep - I hear ya! Help is on the way! I've decided to start a series where once or twice a month I'll share a more in depth look into one of my family's meal plans for a week, and give you the run-down on how I … [Read more...] about Weekly Food Prep Meal Plan – April Week 2
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Packing lunches is fun at first but by this time of the year - it's probably starting to get pretty monotonous. And we all know that we need to eat more vegetables, right? Is there anyone out there who says "Boy, I really need to cut down on the vegetables" ? Of course not! So … [Read more...] about Fresh Lunch Salads Recipe Book Now Available!
What does a perfect day look like to you? Does it include sleeping in, spending time with friends or family, time alone to read or take a nap, or going out to do something fun? For me, a perfect day always starts out by packing up my lunch, water bottle, and 1 or 2 healthy snacks … [Read more...] about How I Prep My Food for the Day
Have you tried that genius invention, the mason jar salad, yet? I really do think it's an awesome way to pack several salads ahead of time so they are ready to eat when you need them. And you know how I feel about that subject...( weekly food prep, salad bowls, and salad … [Read more...] about Salad Cups – the Portable Mason Jar Salad
Back in 2012, I came up with a great idea to make it even easier for our family to eat our vegetables. Many of you must have liked it as well, because it's been my most popular post ever since! That great idea was How To Make a Salad Bar. In the past two years there has rarely … [Read more...] about How to Make a Salad Bar – Update