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a chocolate smoothie that's good for you - it's sweetened with frozen bananas!

Chocolate Smoothie Recipe

5 from 1 review

Made from frozen bananas, nut butter, cocoa powder, protein powder, and almond milk - this smoothie gets you out the door in a hurry! It's a perfect balance of protein, carbs, and healthy fats with no added sugar!

  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Ingredients

Units Scale
  • 3/4 cup ice
  • 1/2 cup frozen banana slices
  • 1 tablespoon heaping peanut butter (cashew butter, or almond butter)
  • 1 tablespoon heaping unsweetened cocoa powder
  • 1/2 scoop protein powder - vanilla (chocolate, or unsweetened)
  • unsweetened almond milk (amount can vary - see instructions)

Instructions

  1. Add ice, banana slices, nut butter, cocoa powder, and protein powder to a high speed blender.
  2. Slowly pour in unsweetened almond milk up to the level of the ingredients in the blender.
  3. Blend on high until smooth.

Notes

This recipe works best in a high speed blender, such as a Ninja. You could use a regular blender, but it may take a little longer.

  • Author: Beneficial Bento
  • Prep Time: 2 minutes
  • Category: breakfast recipe

Nutrition

  • Serving Size: 1
  • Calories: 318
  • Sugar: 11.3 g
  • Sodium: 435.5 mg
  • Fat: 12.6 g
  • Carbohydrates: 34.2 g
  • Fiber: 4.7 g
  • Protein: 22.4 g
  • Cholesterol: 3.4 mg

Find it online: https://www.beneficial-bento.com/2015/04/chocolate-smoothie-recipe.html